May 1, 2019

Who’s starting or recommitting to #keto today raise a hand After deciding to mo…

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Who’s starting or recommitting to #keto as we communicate improve a hand 🙋🏻‍♂️🙋🏻‍♀️ After deciding to maneuver (fully, no further full-time journey for us) to Portland, OR remaining month I have been super lazy with staying on plan and have undoubtedly indulged in all of our favorite PDX spots which has left me feeling not so good. Lauren, then once more is starting for the second time (tried once more in Jan nevertheless with touring it was an extreme quantity of) to attempt to deal with fibromyalgia flares. Regardless of YOUR reasoning know that even the parents who might seem to have all of it collectively DON’T. YOU can do this, WE can do this!

P.S Lauren chosen the picture of us, I imagine it was a refined hint for me to shave #notachance

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Keto Meal Plan

Comments to Who’s starting or recommitting to #keto today raise a hand After deciding to mo…

  • Doesn’t matter. You guys are a Gorgeous couple

    ketomoral May 1, 2019 4:59 pm Reply
  • Started March first and in one month noticed a difference…past few days fell off Keto just to see and wow! Started inflammation so I’m back to keto today… lifestyle change

    pacoviolas May 1, 2019 5:05 pm Reply
  • 🙋🏻‍♀️

    sweetlulu13 May 1, 2019 5:09 pm Reply
  • I’ve been constantly recommitting. It’s been such a battle lately but I refuse to give up!

    laumei808 May 1, 2019 5:21 pm Reply
  • Your recipes are great I’m trying to transition to Keto from WW and it’s difficult, I start out great every day. I’m right across the river in Vancouver so welcome neighbor, please keep posting. May 1, 2019 5:39 pm Reply
  • Welcome to PDX!!! ❤️🖤❤️🖤

    tiffyg223 May 1, 2019 6:09 pm Reply
  • ❤️

    simplyelicious May 1, 2019 6:35 pm Reply
  • Do you have any tricks for getting back into ketosis?

    _tiny_humans May 1, 2019 6:38 pm Reply
  • Welcome to Portland! You picked the perfect time to come. You’ll spend the next few months falling in love…till the torrential rains start. 😄 Best wishes on your healthier eating lifestyle.

    sandyclausisreal May 1, 2019 7:40 pm Reply
  • I’ve been keto for a month now. Definitely feel better, less bloating and less foggy brain!

    maggieafr May 1, 2019 7:43 pm Reply
  • I need to recommit to keto 😏

    ladylalee May 1, 2019 7:53 pm Reply
  • Started back on keto today. Made the stuffed mushrooms Cast Iron Keto , spinach salad with blackberry , and pecans .

    cherylsmith35 May 1, 2019 8:02 pm Reply
  • Tha k you for this! It’s so easy to beat yourself up when you fall off the wagon on eating right (no matter what food plan you decide.) it’s good to recognize that it happens to everyone.

    jennybvcr May 1, 2019 9:47 pm Reply
  • You have the best recipes which have kept me in ketosis for the last seven months. Thank you !! Welcome back from PDX!

    jimyirons May 1, 2019 10:14 pm Reply
  • Resetting too!

    extremedee May 1, 2019 10:35 pm Reply
  • I want to start but just seem to not don’t know exactly what to do without paying someone a lot of money 🤦‍♀️

    mz_linda66 May 2, 2019 12:35 am Reply
  • My son lives in Portland he loves it there and works for the city

    sailormars18 May 2, 2019 3:34 am Reply
  • Welcome!! We’ve been here 10 months and love it!

    jesswells8 May 2, 2019 4:19 am Reply
  • All of the pdx food options took me to my highest weight! Specifically salt & straw and dim sum 😂

    pndub_keto May 2, 2019 4:46 am Reply
  • 🙋‍♀️

    tammyg111 May 2, 2019 10:18 am Reply
  • Welcome to the West Coast, I am in Vancouver BC bit it is all great on this side!!! You guys are great and beautiful picture

    ketokrazedfarrah May 2, 2019 12:37 pm Reply
  • I love every recipe I have tried of yours, they are all fabulous!!! Keep them coming and congratulations on your move!!

    kk1958 May 2, 2019 8:24 pm Reply
  • ✋🏼

    mizmerica1776 May 3, 2019 3:49 am Reply
  • 🙌✋💪🏻

    my.ketopia May 6, 2019 11:07 pm Reply

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